Counseling specialties
Sex Therapy
Sex can be exciting, but for some it can feel overwhelming. Our sexual health services help individuals and couples build a strong foundation for a healthy and fulfilling sex life. We’ll help you overcome challenges and develop a sexual growth mindset. Click Here if you’re unsure what sex therapy entails.
Proud to be an LGBTQIA+ ally.
Couples Counseling
If you and your partner are experiencing conflict, communication breakdowns, or other challenges in your relationship, our couples counseling services can help.
We’ll work with you to identify the underlying issues and develop strategies to improve your communication and strengthen your bond.
Neurospicy Counseling
Neurospicy and neurodivergent, community-sourced terms, describe varied brain functions, like Autism, ADHD, dyslexia, Tourette’s.
These differences bring unique strengths and challenges, aided by individual, family, and couples counseling.
Premarital Counseling
Marriage is an exciting commitment, but preparation is key to lasting success. Our premarital counseling services use the evidence-based Prepare/Enrich assessment to help couples strengthen communication, identify growth areas, and develop vital skills before walking down the aisle.
Family Counseling
Marriage isn’t just about the two of you – it’s about your entire family. Our family counseling services can help you and your partner work through issues related to parenting, in-laws, and other family dynamics. We’ll help you create a supportive and loving family environment.
Relaxation Response
Engaging the relaxation response is a learned skill. Most people experience high stress, tension, and an overactivated sympathetic nervous system. I use various techniques to train your mind and body to activate calm and relaxation.
Dating
You know what I really love doing? Helping people nail their dating profiles!
It’s all about showcasing your genuine self in a way that catches the eye of exactly who you’re hoping to meet.