Counseling specialties

Sex can be exciting , but for some it can feel overwhelming. Our sexual health services help individuals and couples build a strong foundation for a healthy and fulfilling sex life. We'll help you overcome challenges and develop a sexual growth mindset. LGBTQIA+ ally

If you and your partner are experiencing conflict, communication breakdowns, or other challenges in your relationship, our couples counseling services can help. We'll work with you to identify the underlying issues and develop strategies to improve your communication and strengthen your bond.

 Neurospicy and neurodivergent, community-sourced terms, describe varied brain functions, like Autism, ADHD, dyslexia, Tourette's. These differences bring unique strengths and challenges, aided by individual, family, and couples counseling. 

Divorce can be a difficult and emotional process, but it's important to take care of yourself and your family during this time. Our divorce counseling services can help you navigate the legal and emotional aspects of divorce, and develop a plan for moving forward.

Marriage isn't just about the two of you - it's about your entire family. Our family counseling services can help you and your partner work through issues related to parenting, in-laws, and other family dynamics. We'll help you create a supportive and loving family environment.

 Engaging the relaxation response is a learned skill.  Most people experience high stress, tension, and over activated sympathetic nervous system.  I use various techniques to train your mind and body to activate calm and relaxation.   

 You know what I really love doing? Helping people nail their dating profiles! It's all about showcasing your genuine self in a way that catches the eye of exactly who you're hoping to meet.